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Sophie Zalokar

Press

Interview: Sophie on the Land of Plenty Podcast

August 10, 2016
land of plenty podcast

Sophie talks to Deanne Renting on the Land of Plenty Podcast about all things Foragers – its past and its future, seasonal food and more.

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Welcome

Welcome

I'm Sophie. This site is a growing collection of delicious recipes that celebrates seasonality, provenance and precious moments in time. It's also a travel blog with a series of posts from my adventure motorcycling around Australia. Here's my story and how this all came about.
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Food of the Southern Forests

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Abundant mixed horticultural displays in the Flavo Abundant mixed horticultural displays in the Flavours of Gingin marquee today at the Gingin festival. 2021 marks 150 years since the town site of Gingin was gazetted in 1871. Gingin is one of WA’s oldest towns and its history is rich with stories of pioneers, stockmen and women, Aboriginal culture and many more memories of times gone by. #gingin #flavoursofgingin #supprtlocal
Arriving back mid-September has also meant settlin Arriving back mid-September has also meant settling back into Spring eating. Noticing there’s a good supply of blueberries around at the moment reminded me of this ‘healthy’ sweet muffin treat from my Pemberton days. The flavour combination of blueberries, ginger, honey and buckwheat not only pops with deliciousness but is easy to make – wet ingredients in one bowl, dry ingredients in another, combine, spoon into muffin moulds and bake. Full recipe can be found via the link in my bio or https://www.sophiezalokar.com/cook/blueberry-ginger-honey-buckwheat-muffins/ ˙ ˙ ˙ ˙ ˙ ˙ #bluberrymuffin #blueberries #buckwheat #honey #ginger #muffinrecipe #buywesteatbest #seasonal #healthy #springfood
Admittedly it's been some time since I last upload Admittedly it's been some time since I last uploaded a blog post while quarantining in Halls Creek. Since bursting out of that strange little isolating bubble within one of WA's most isolated towns it's been a non-stop ride packed full of wonderful new experiences in places visited before and not. As I resettle back into life based in Fremantle there’s now time to recap, reflect on those final few months of travel and catch up. To check out June's adventures click on the link in my bio. July and August will follow soon. ˚ ˚ ˚ ˚ ˚ ˚ ˚ #bmwgssafari2021 #adventuretravel #gsgirl #bmwgs1200 #bmwmotorad #makelifearide #womenadvriders #motolife #kakadu #mataranka #litchfieldnationalpark #mossmangorge #cooktown #undaralavatubes #karumbapoint #cahillscrossing #animaltrackstour #darwin
This is a shout out for good friends @buywesteatbe This is a shout out for good friends @buywesteatbest who will be delivering WA’s first dedicated exhibition style trade show for Food and Beverage producers. Meet the Buyer will showcase the strength and resilience of the WA food and beverage sector, facilitating businesses to realise, establish and grow new markets, benefiting the WA economy. With more than 180 visitors expected, from buyers and importers, chefs, and sommeliers through to media and educators, discover a range of quality products that have been grown, farmed, fished and processed right here in Western Australia. From the familiar and classic brands you know and love, to the innovators and those capturing emerging trends there will be someone for everyone to discover. Further info can be found here: https://www.meetthebuyer.com.au/ ˙ ˙ ˙ ˙ #buywesteatbest #meetthebuyer #westernaustralia #paddocktoplate #wafreshproduce #kimberley #pilbara #gascoyne #midwest #wheatbelt #peel #southwest #greatsouthern #goldfieldsesperance
20 months and 37,000 km later. What an epic ride a 20 months and 37,000 km later. What an epic ride across this unimaginably vast country it’s been and what a different world to have arrived back into. Freo, it’s great to be home. #bmw1200gs #makelifearide #bmwadventureriders #bmwmotorad #bmwwomenriders #adventurerider #fremantle
After an 18 month hiatus, I’m back chatting with After an 18 month hiatus, I’m back chatting with @russell.woolf.3 @abcperth on Perth Foodies. Tune in sometime between 6.30am – 7am for a chinwag about cooking with fresh herbs, a recipe for my favourite North African chermoula marinade, motorcycle food and travel adventures and more. It’s great to be back! Recipe link for Grilled Snapper with Chermoula in my bio. ˙ ˙ ˙ ˙ #abcperthradio #perthfoodie #chermoula #northafricanfood
Joffre Gorge, Karijini National Park. Several mill Joffre Gorge, Karijini National Park. Several million Mille-feuille of time and banded iron. ˙ ˙ ˙ ˙ #karijininationalpark #joffregorge #karijini
Each day is a little closer to home and a constant Each day is a little closer to home and a constant reminder just how vast Western Australia is. Thankfully my big 1200 GS girl hasn’t missed a beat in 18 months and now easily slices through these west coast winds to return back to the beginning. Have so loved making life a ride with this wonderful machine. #lovemybike #bmw1200gs #bmw1250gsadventure #makelifearide #solotravel #adventuremoto #bmwmotorrad #bmwmotorcycle
Broome time before the home stretch begins. A grea Broome time before the home stretch begins. A great feeling to be back on home WA turf after 18 months on the road. A new chapter awaits. #bmwgs1200 #bmwadvrider #broome #gantheumepoint #adventuremoto #northwestaustralia
Over the past couple of months I've been snack-rea Over the past couple of months I've been snack-reading Island Home - A Landscape Memoir by Tim Winton. Every time I return to it I feel remorse. His wise, evocative investigation of how the land makes us who we are deserves a main course sized attention span than my travel-distracted focus has mustered. However, while now in quarantine in the remote town of Halls Creek back in Western Australia and catching up on these travel blog posts, I'm again deep in Winton's place-painting prose. Reading his insightful work while reflecting over May's diverse locations has helped further appreciate and understand just how complex Australia is. From the dry Red Centre of Australia to the wet and green of Far North Queensland May's hugely varied landscapes might go some way to illustrate just how richly diverse we are. To travel along for the highlights of this packed memorable month, Click on the link in my bio or head to www.sophiezalokar.com 7 days to go. ˚ ˚ ˚ ˚ ˚ ˚ ˚ #alicesprings #thedesertfruitcompany #hermannsberg #albertnamatjira #hermannsbergpotters #tjanpidesertweavers #ormistongorge #devilsmarbles #bmwgssafari2021 #adventuretravel #gsgirl #bmwgs1200 #bmwmotorad #makelifearide #womenadvriders #motolife
This just happened. Our Louis and his gorgeous gir This just happened. Our Louis and his gorgeous girl Steph are engaged. My heart’s full to bursting. @stephanieparryy ❤️❤️
Whether you’re prone to spiritual leanings or no Whether you’re prone to spiritual leanings or not, there’s not much that prepares you for Central Australia. It’s Biblical! When I started the selection process for this second part of my March & April 2021 blog post, I realised that the gap between the photos and my memory of what I felt when there was far greater than so many of the places I’d experienced since the beginning of this trip. Visiting this iconic location was a waking up to some vague understanding of how ancient this land is and how meshed it is with aboriginal identity and culture. As a white Australian in awe and moved by this extraordinary landscape, this deeply embedded connection is something I can only envy. If you’ve not been, plan to go. It was one of the top highlights of this extraordinary motorcycle journey around Australia. Click on the link in my bio or head to www.sophiezalokar.com ˚ ˚ ˚ ˚ ˚ ˚ ˚ #uluru #katatjuta #kingscanyon #karrke #centralaustralia #northernterritory #theredcentre #travel #gsgirl #bmwgs1200 #bmwmotorad #makelifearide #womenadvriders
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