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Sophie Zalokar

Interview: Sophie on the Land of Plenty Podcast

August 10, 2016
land of plenty podcast

Sophie talks to Deanne Renting on the Land of Plenty Podcast about all things Foragers – its past and its future, seasonal food and more.
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Locally grown produce, regional culinary heritage and honest, flavoursome dishes. These are at the heart of my approach to food. I think of the food we prepare as one of the most important cultural things that connect people to a place.
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Food of the Southern Forests

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  • GOBLIN SWAMP | Not long after we moved to Pemberton in the South West of Western Australia at the beginning of 2005, locals told us about Goblin Swamp. Their description of it being a place you’d definitely not want to be after dark seemed somewhat exaggerated, however when we finally got out there to see this place of twisted ‘magical creatures’ there was no denying its other-worldly presence. More pics of this borderline horror movie set via profile link. ˙ ˙ ˙ ˙ ˙ ˙ #westernaustralia #pemberton #southernforests #goblinswamp #goblins #careybrook #beedelup #holidays #australiasouthwest #roadtrip #paperbarks #melaleucatrees #instagood
  • As it’s that ‘bring a plate’ time of year I thought I’d share this one from the archives again. On the 40th anniversary of the Pink Lady™ Apple variety, I was commissioned to develop some recipes that celebrate this world-favourite apple. Its sweet, crunchy tart taste matches deliciously with ingredients that are creamy, rich and salty; queue a slice of brie, thin slices of Pink Lady™ Apple, a thin wrapping of savoury and salty Jamon, all bedded down on a crunchy witlof leaf garnished with a scattering of thyme leaves. It’s a perfectly balanced snack that is quick and easy to put together for all ages. Recipe via bio website link. 📷@craigkinderfood 🍎 #pinkladyapple #pinklady #apple #genuinelysouthernforests #manjimup #food #snack #brie #jamon #thyme #platterfood #culinarytourism #foodtourism #agritourism #beautifulfood #instalike #delicious #nature #fresh #buywesteatbest #paddocktoplate #foodie #instafood
  • The first @cherrylanefields @genuinelysouthernforests cherries are always a wonderful treat. Especially after what’s felt like such a long winter and cool spring here in the Southern Forests. These lovelies will be lightly pickled with whole allspice and served with brined and smoked Liberty Chicken, an old-fashioned bread sauce and crispy sage leaves as part of the Cherry Produce Dinner @foragersfieldkitchen tomorrow night. Places are still available and can be booked via the website link in the @foragersfieldkitchen bio. Don’t forget next weekend’s @manjimupcherryfestival when Manjimup will be heaving and celebrating all things cherry. ˙ ˙ ˙ ˙ #cherrylanefields #genuinelysouthernforests #manjimupcherryfestival #cherries #foragers #foragersfieldkitchen #cherryfestival #summer #stonefruit #food #culinarytourism #foodtourism #agritourism #beautifulfood #instalike #delicious #nautre #fresh #buywesteatbest #paddocktoplate #foodie #instafood
  • Much like the banana bread I was bellowing on about recently, the classic carrot cake recipe generally has a lot of oil and is tacky-dense, sweet and heavy. In an effort to still indulge in the classics, this gluten free version: CARROT, ALMOND & BUCKWHEAT CAKE is based on a recipe from the wonderful @judeblereau Wholefood Baking book and is much lighter and a great deal healthier. I used what ingredients I had available to hand, including my favourite @karrihillbuckwheat and opted for a loaf tin rather than a small round tin making it more portable for travel. The recipe is available via profile link. ˙ ˙ ˙ #baking #carrotcake #glutenfree #healthybaking #homemade #wholefoodbaking #buckwheat #thefeedfeed #healthyeating #wholefood #bake
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  • I took a spin on my bike today to Moons Crossing, which is on the Warren River located outside Northcliffe. With spectacular granite rock pools caressed by water that flows from a trickle in Summer to a raging torrent in Winter, time is easily spent in this tranquil scenic place. There are a couple of camping spots nearby where many years ago we camped as a young family and tried our novice hands at trout fishing. There are just so many of these beautiful locations throughout the Southern Forests region of Western Australia that are so worth the effort to seek out. More pics in the bio link. ˙ ˙ ˙ ˙ ˙ #Northcliffe #moonscrossing #thisiswa #justanotherdayinWA #westisbest #australiaSW #SWSecrets #SWTravelclub #pembertonWA #southernforests #australia_true #SouthWest #Adventure #Explore #KarriForrest #Trees #Bush #Travel #Tourism #SouthWestForrests #ThankYouPerth @WestAustralia @WesternAustralia #SeeAustralia #WAisOk #Australia #WesternAustralia #AmazingWA #ThisIsWA #TourismWA

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