Pine nuts

This delicious dish is of Sicilian origin where the culinary legacy of the Moors in the Mediterranean during the 8th and 15th centuries still remains strong. Traditionally, whole sardines or mackerel are butterflied and…

Zucchinis are one of the most prolific bearers of fruiting vegetables in the summer vegetable garden, requiring as many and varied recipes as possible. This recipe is quick, easy, economical, vegetarian, gluten-free and can…

Caponata is a Sicilian eggplant dish that is an incredibly delicious and versatile summer vegetable stew. Generally the eggplant is fried, but I find grilling limits the amount of oil in the finished dish.…

This recipe is a wonderful meat-free and gluten-free option for Christmas feasting but can make a precious from-the-heart gift. It was inspired by friend and talented chef | food blogger Emma Galloway. I’ve added…

This is a trans-seasonal dish, gluten free, vegetarian but predominately, a nourishing winter dish is perfect to warm hands, feet and heart. The addition of buckwheat flour to polenta gives it a delicious smoky…

Tapenade is a wonderful condiment from Provence in the south of France and can be served and used in so many different summer dishes. This very quick and easy savoury pastry can be served…

Late summer is a perfect time in the season to enjoy this light and fresh tasting soup when the daily salad routine starts to feel a little monotonous. This lovely soup made with fresh…